Patrick and I chose the hottest week of the year so far to stay at Esme’s caravan in Walberswick. I spent the first few days on my own to check the workings of the caravan. It is old and showing signs of wear and tear, but the absence of curtains in large south facing window was a real irritation. Bryony saved the day by bringing our large picnic table cloth, which we were able to pin over the window for shade. That turned out to be vital given the weather. I claim that it was all the fault of COVID 19 that I am now over weight and unfit. I used these first few days to identify how unfit I was. The answer turned out to be “very”. The walking of the shingle beach from the camp site to the Blythe estuary was a nightmare. In previous years, I would get up early and walk for an hour or so before considering the activity for the day. This was based on a circular walk up the river path and over the heathland that surrounds Walberswick. Morning Walk This took rather longer than I had